Alcohol and migraine: Drinks to avoid, remedies, and more

why does alcohol give you a headache

The short answer is that while it’s possible for alcohol to cause a migraine attack, it’s often a bit more complicated. In some studies, about one-third of people living with migraine reported alcohol as a migraine trigger (at least occasionally). In these retrospective studies, only 10% reported a frequent link. While people who have these headaches report a connection to alcohol, there’s no real consistency in how alcohol causes these headaches to develop, according to studies that have been done. Instead, researchers suggest that alcohol as a trigger is more of a personal reaction — common in certain types of headaches — than a general effect. Having another drink may temporarily curb withdrawal symptoms and make you feel better.

why does alcohol give you a headache

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However unpleasant, most hangovers go away on their own, though they can last up to 24 hours. If you choose to drink alcohol, doing so responsibly can https://ecosoberhouse.com/article/how-to-taper-off-alcohol/ help you stay away from hangovers. Migraines and their triggers are very individual – what affects one person may cause no problems for the next.

How to Get Rid of Red Wine Headaches

Whether alcohol acts as a trigger is really a case-by-case basis for people with migraine. For some people, it could be the amount of alcohol consumed that triggers an attack. For example, wine may be a trigger for some but whiskey may not why does alcohol give me a migraine have an influence. However, if you still experience a migraine attack after drinking any kind of alcohol, the best solution is to avoid alcohol altogether. Researchers don’t know exactly what causes alcohol-induced migraine attacks.

why does alcohol give you a headache

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A cocktail headache is a headache that occurs within as little as three hours after drinking alcohol. It’s not the same as a hangover headache, which occurs the morning after drinking too much. A cocktail headache develops the same evening, and even a tiny amount of alcohol can trigger it.

why does alcohol give you a headache

  • Many people with migraine find that certain factors trigger their symptoms.
  • Finding people whom you can lean on for support can help lift some of the burden of managing migraine before, during and after pregnancy.
  • People who get migraine attacks during or after drinking should consider reducing or eliminating alcohol.
  • Hangovers can last up to 72 hours after drinking, but most are shorter in duration.

What Is It in Red Wine That Gives You a Headache?

  • In many cases, researchers say it’s more a matter of individual triggers or other factors that coincide with your alcohol consumption, like stress.
  • This chemical builds up in the blood as the liver breaks down the alcohol into a form that can be eliminated from the body.
  • Among people who find alcohol can trigger a migraine, most find that any alcoholic drink can trigger one, but others may find that particular drinks are more of a problem.
  • But unless you intend to keep drinking, the alcohol levels in your body will eventually drop, causing a headache anyway.
  • More research will help to determine the effects of specific alcohol content on a person’s headaches.
  • Drink lots of water to rehydrate your body and help flush the alcohol from your system.

How little is enough to make an impact the next day?

why does alcohol give you a headache

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